PREPARE YOURSELF TO DISCOVER THE FUNDAMENTALS OF PROTECTION WITH THIS IN-DEPTH HANDBOOK, WHICH HAS A RICHES OF BENEFICIAL METHODS FOR YOU TO EXPLORE

Prepare Yourself To Discover The Fundamentals Of Protection With This In-Depth Handbook, Which Has A Riches Of Beneficial Methods For You To Explore

Produced By-Cardenas GoldenMaster self-defense basics by first recognizing your environments and trusting your impulses. Exercise spoken de-escalation and setting boundaries. Understand personal room and important strategies like straight strikes and hand strikes. Build muscle memory and reaction time with blocks and kicks. Task confidence to preve

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Starting A Journey Of Excellence: Martial Arts Academy Educating

Uploaded By-Holman WilkinsEmbark on a transformative trip at a martial arts academy. Train to keep peak physical condition with toughness and adaptability workouts. Establish Click To See More -control, psychological durability, and concentrate to remain made up and press through obstacles. Study self-discovery and unlock covert aspects of yoursel

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